Latest Articles from Avid Running

The Fittest Cities in America

Often, your health can be influenced by where you live. These cities tend to be the fittest in the country.

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Secret Weight Loss Weapons

Many people are trying to lose some weight and having some tips and tricks up your sleeve can really help. These secret weapons should definitely be part of your plan.

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The Best Foods for Building Muscle

Exercise is important for building big, strong muscles, but the foods you eat can help. These choices aid in building large muscles.

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Drinks That Are Just as Bad as Soda

You've probably heard that drinking soda isn't good for you due to the lack of nutrients and the high sugar content. If you've given it up, that's great. However, these...

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The Top 10 Reasons for ER Visits

Most people have been to the emergency room at least once in their life. Sometimes the reason is a life threatening reason, but more often than not, it's a much more...

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9 Amazing Infographics for Serious Marathoners

Whether you're running in your first marathon or your 50th, your next race can and should be your best. But the question is, what can you learn about marathon running...

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Motivational Quotes for the Most Serious Runners

Do you find it difficult to motivate yourself for a morning or evening run? Do you need an extra kick in the pants? If you're struggling to find the motivation to run,...

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The Biggest Health Threats to Kids in School

When your child goes to school, you like to know he or she is safe. For the most part, school is one of the safest places a child can be, but there are still some risks...

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What You Should Know About E-Cigs

The FDA is finally getting around to handing down regulations controlling the manufacture, distribution, sale and use of so-called “E-Cigs” or electronic cigarettes....

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Low Libido? Check The Medicine Cabinet

Viagra is the wonder of the pharmaceutical world, and not just for the rise in profits. But, not all drugs work that way. In fact, most prescription drugs can have the...

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The World’s Most Common Illnesses

There are thousands of illnesses that people can come down with, some of them common and others pretty rare. These are some of the most common and chances are you've had...

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Health Benefits Of Being Overweight

All we ever hear are all the ways obesity can kill. These shouldn't be overlooked. But there are some ways being overweight gives an actual health advantage. So don't...

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